Vegan Mac & not-Cheese
- Number of Servings: 4
Ingredients
12oz pasta (wheat, rice, quinoa, etc)2 Tbsp vegan butter or olive oil2-4 cloves garlic1/2 tsp salt 1/2 tsp white/black pepper1/4 tsp curry1/4 tsp tumeric1/2 cup brown rice flour1 1/2 cup Silk pure coconut milk
Preparation:
1. Cook the macaroni according to instructions.
2. While the macaroni is cooking, combine all of the sauce ingredients in a pan and saut� over medium heat. Add flour slowly. Stir occasionally until the mixture starts to thicken. Note: the mixture will continue to thicken as long as it is being heated. If it gets too thick, just add more coconut milk.
Basically, you're making a rue so stir flour into recipe slowly so it does not get lumpy.
3. Pour the �cheese� sauce over the macaroni. Serve in individual bowls and garnish with fresh or dried parsley.
Chef�s note: If you want an even richer cheese sauce, use coconut creamer instead of the milk (So Delicious original flavor).
Basically, you're making a rue so stir flour into recipe slowly so it does not get lumpy.
Number of Servings: 4.5
Recipe submitted by SparkPeople user LORRSHAW1.
1. Cook the macaroni according to instructions.
2. While the macaroni is cooking, combine all of the sauce ingredients in a pan and saut� over medium heat. Add flour slowly. Stir occasionally until the mixture starts to thicken. Note: the mixture will continue to thicken as long as it is being heated. If it gets too thick, just add more coconut milk.
Basically, you're making a rue so stir flour into recipe slowly so it does not get lumpy.
3. Pour the �cheese� sauce over the macaroni. Serve in individual bowls and garnish with fresh or dried parsley.
Chef�s note: If you want an even richer cheese sauce, use coconut creamer instead of the milk (So Delicious original flavor).
Basically, you're making a rue so stir flour into recipe slowly so it does not get lumpy.
Number of Servings: 4.5
Recipe submitted by SparkPeople user LORRSHAW1.
Nutritional Info Amount Per Serving
- Calories: 411.8
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 75.4 g
- Dietary Fiber: 0.0 g
- Protein: 7.1 g
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