Crockpot Apricot Chicken and Rice

Name: Crockpot Apricot Chicken and Rice Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 4
Ingredients: 1 lb. boneless skinless frozen chicken tenders; 18 oz jar sugar free apricot jam; 1 c. barbeque sauce; 1 T. worchester sauce; 1 t. dry mustard; 3/4 c. dry white rice

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 4

Ingredients

1 lb. boneless, skinless frozen chicken tenders18 oz jar sugar free apricot jam1 c. barbeque sauce1 T. worchester sauce1 t. dry mustard3/4 c. dry white rice

Directions

Place frozen chicken into crockpot. Mix remaining ingredients in small bowl and pour over chicken. Cover crockpot and cook on low for 6-8 hours. Add dry rice and stir. Cook another 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DOLLYDAGGER64.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 376.9
Total Fat: 1.7 g
Cholesterol: 65.7 mg
Sodium: 570.3 mg
Total Carbs: 76.1 g
Dietary Fiber: 1.9 g
Protein: 27.2 g

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