Whole Wheat Blueberry Banana Muffins

Name: Whole Wheat Blueberry Banana Muffins Recipe
Prep time: 15 min
Cook time: 24 min
Total time: 39 min
Yield: 12
Ingredients: 2c whole wheat flour; 1/3c sugar; 1 large egg; 1/2c unsweetened applesauce; 1/2tsp salt; 1tsp baking soda; 1tsp vanilla extract; 4 ripe bananas mashed; 1/2c blueberries; raw sugar for sprinkling

Minutes to Prepare: 15
Minutes to Cook: 24

Number of Servings: 12

Ingredients

2c whole wheat flour1/3c sugar1 large egg1/2c unsweetened applesauce1/2tsp salt1tsp baking soda1tsp vanilla extract4 ripe bananas, mashed1/2c blueberriesraw sugar for sprinkling

Directions

1. Preheat oven to 350
2. Place muffin tins in muffin pan
3. Mix together applesauce, egg and sugar until creamy and light yellow
4. Mix in bananas and vanilla
5. Add flour, baking soda and salt. Stir until completely smooth
6. Fold in blueberries
7. Spoon mixture into muffin pan
8. Top with raw sugar.
9. Bake 20-25 minutes, until toothpick inserted comes out clean.

Note: Mine baked for 24 minutes.

Serving Size: Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user THISISXMELISSA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 141.0
Total Fat: 1.0 g
Cholesterol: 15.4 mg
Sodium: 208.6 mg
Total Carbs: 31.8 g
Dietary Fiber: 3.6 g
Protein: 3.6 g

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