Give Me Nachos!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup MorningStar Farms grillers crumbles1/4 tsp garlic powder1/2 tsp ground cumin1/8 tsp dried cilantro1/2 cup Amy's Light Sodium Organic refried beans1/2 cup Kraft natural fat free shredded cheddar cheese1/2 cup fresh black bean and corn salsa (the kind you get in the veggie section, or make your own)2 La Tortilla Factory - Low Carb Tortillas
Cut tortillas into chip size pieces and bake on cookie sheet at 400 degrees for about 10 mins.
Meanwhile, mix frozen griller crumbles, garlic, cumin, and cilantro in a bowl and microwave for 1 min.
Stir and add refried beans. Cook in microwave for another minute.
Stir slightly and cover with cheese microwave for about 15 seconds and then top with salsa.
You can cover you chips with the mixture or just serve it as a dip.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MMESHA.
Meanwhile, mix frozen griller crumbles, garlic, cumin, and cilantro in a bowl and microwave for 1 min.
Stir and add refried beans. Cook in microwave for another minute.
Stir slightly and cover with cheese microwave for about 15 seconds and then top with salsa.
You can cover you chips with the mixture or just serve it as a dip.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MMESHA.
Nutritional Info Amount Per Serving
- Calories: 220.5
- Total Fat: 4.6 g
- Cholesterol: 4.8 mg
- Sodium: 784.5 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 12.7 g
- Protein: 22.9 g
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