Meatballs, Fast & Filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1-1/4 lb Lean Ground Beef1 Egg White1/4 cup Skim Milk1/2 cup Chopped Onions1 slice Whole-grain Bread--toasted/crumbledParsleyGarlic PowderBlack PepperDill Weed
Mix everything together, divide and form 6 large meatballs--just a tad smaller than baseball size.
Place in ungreased cake pan and cover with foil.
Bake for 25 minutes at 375, then uncover and bake for an additional 15 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user EDDIEMAE.
Place in ungreased cake pan and cover with foil.
Bake for 25 minutes at 375, then uncover and bake for an additional 15 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user EDDIEMAE.
Nutritional Info Amount Per Serving
- Calories: 388.5
- Total Fat: 22.1 g
- Cholesterol: 116.9 mg
- Sodium: 163.9 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.3 g
- Protein: 36.9 g
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