the best salad ever
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Canola Oil, .25 cup (remove)Romaine Lettuce (salad), 1.5 cup, shredded (remove)Chicken Thigh, 4 unit (yield from 1 lb ready-to-cook (remove)Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Hard Boiled Egg, 4 large (remove)*Red Wine Vinegar, 2 tbsp (remove)Onions, raw, 1 cup, chopped (remove)
Cook the chicken thighs with salt and pepper to taste for 30 minutes. Mix all the ingredients and enjoy.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user AURELIA10.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user AURELIA10.
Nutritional Info Amount Per Serving
- Calories: 274.3
- Total Fat: 20.9 g
- Cholesterol: 246.0 mg
- Sodium: 104.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.1 g
- Protein: 15.8 g
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