FRITTATA: tomato and portabella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 eggs1 medium fresh tomato, slicedfresh garlic, sliced thin5 or 6 baby portabella mushrooms, or one large cap, slicedgrated cheesesaltseasonings to taste
mix eggs and milk until frothy.
Pour into pie dish or other baking pan. Lightly oil if desired.
Slice veggies and float on top.
Sprinkle cheese on top.
Bake at 350 for about an hour or until cooked through.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISPY75.
Pour into pie dish or other baking pan. Lightly oil if desired.
Slice veggies and float on top.
Sprinkle cheese on top.
Bake at 350 for about an hour or until cooked through.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISPY75.
Nutritional Info Amount Per Serving
- Calories: 236.5
- Total Fat: 15.4 g
- Cholesterol: 344.7 mg
- Sodium: 457.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.6 g
- Protein: 20.0 g
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