Chopped salad mark 2

Name: Chopped salad mark 2 Recipe
Prep time: 120 min
Total time: 120 min
Yield: 12
Ingredients: Ingredients:; Spinach fresh .5 package (10 oz) (remove); Cucumber (with peel) 1 cucumber (8-1/4) (remove); Red Ripe Tomatoes 1 large whole (3 dia) (remove); Yellow Peppers (bell peppers) 2 pepper large (3-3/4 long 3 dia) (remove); Onions raw 1 large (remove); Chickpeas (garbanzo beans) 400 grams (remove); Alfalfa sprouts 2 cup (remove); Green Beans (snap) 227 grams (remove); Celery raw 227 grams (remove); Carrots raw 115 grams (remove); Mushrooms fresh 10 medium (remove)

Minutes to Prepare: 120

Number of Servings: 12

Ingredients

Ingredients:Spinach, fresh, .5 package (10 oz) (remove)Cucumber (with peel), 1 cucumber (8-1/4") (remove)Red Ripe Tomatoes, 1 large whole (3" dia) (remove)Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia) (remove)Onions, raw, 1 large (remove)Chickpeas (garbanzo beans), 400 grams (remove)Alfalfa sprouts, 2 cup (remove)Green Beans (snap), 227 grams (remove)Celery, raw, 227 grams (remove)Carrots, raw, 115 grams (remove)Mushrooms, fresh, 10 medium (remove)

Directions

no cooking, all chopping

Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ALIAGOGO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving