Crustless Dutch Apple Pie w/ flax
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 medium apples (any type, I used fuji)2 tbsp Splenda brown sugar blendground cinnamon to taste (approx. 1-2 tsp)1/4 cup Grapenuts cereal2 tbsp ground flax seed
-core apples
-slice apples into 16 equal slices (quarter then quarter again - no need to remove skin)
-toss apples in container or bag with Splenda and cinnamon
-place mixture in baking dish and bake at 400 degrees for 45 minutes or until reaching desired texture
-remove from oven and toss cooked apples with ground flax seed and Grapenuts
Enjoy warm or cold! =)
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user AIMEESUE13.
-slice apples into 16 equal slices (quarter then quarter again - no need to remove skin)
-toss apples in container or bag with Splenda and cinnamon
-place mixture in baking dish and bake at 400 degrees for 45 minutes or until reaching desired texture
-remove from oven and toss cooked apples with ground flax seed and Grapenuts
Enjoy warm or cold! =)
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user AIMEESUE13.
Nutritional Info Amount Per Serving
- Calories: 139.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 29.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 5.7 g
- Protein: 1.5 g
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