Cranberry Orange Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1-1/2 c. wheat flour1/2 c. white flour1/4 c. sugar (use more or less depending on how tart the cranberries are)2 tsp. baking powder1/2 tsp. baking soda1/2 tsp. salt1-1/2 c. chopped fresh cranberries1 egg1 orange, zested and juiced1/2 c. orange juice (save any leftover juice for drinking)1/4 c. canola oil
Combine dry ingredients. Stir in cranberries till well coated and evenly mixed.
Beat egg, orange juice, oil, and zest; add to dry ingredients all at once. Stir just to moisten--DO NOT OVERMIX!!!!
Spoon into greased muffin cups, filling about 3/4 full. Sprinkle tops lightly with additional sugar if desired. Bake at 400 degrees F. for 15-20 minutes, till lightly browned and springy to the touch.
Makes 12 regular sized muffins. They're small and dense and packed with flavor!
Number of Servings: 12
Recipe submitted by SparkPeople user DAMIENDUCKS.
Beat egg, orange juice, oil, and zest; add to dry ingredients all at once. Stir just to moisten--DO NOT OVERMIX!!!!
Spoon into greased muffin cups, filling about 3/4 full. Sprinkle tops lightly with additional sugar if desired. Bake at 400 degrees F. for 15-20 minutes, till lightly browned and springy to the touch.
Makes 12 regular sized muffins. They're small and dense and packed with flavor!
Number of Servings: 12
Recipe submitted by SparkPeople user DAMIENDUCKS.
Nutritional Info Amount Per Serving
- Calories: 141.8
- Total Fat: 5.3 g
- Cholesterol: 15.4 mg
- Sodium: 236.8 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 2.8 g
- Protein: 3.2 g
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