Clean Turkey Taco Soup

Name: Clean Turkey Taco Soup Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 7
Ingredients: 1 lb. extra lean ground turkey (I use Jennie-O); 1 pkg Taco Mix; 1 sm Onion; 1 15oz can Tomato Sauce; 1 15 oz can Peeled Tomatoes; 1 15oz can Black Beans; 2 cups Frozen Kernel Corn; chili powder/garlic powder to taste

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 7

Ingredients

1 lb. extra lean ground turkey (I use Jennie-O)1 pkg Taco Mix1 sm Onion1 15oz can Tomato Sauce1 15 oz can Peeled Tomatoes1 15oz can Black Beans2 cups Frozen Kernel Cornchili powder/garlic powder to taste

Directions

Brown the meat in a pan and then add taco mix and onions. Add all canned ingredients into a pot and then add meat. Add chili and garlic powder as desired. Heat till it simmers. Serving size is 1 cup.

It tastes better if cooked the night before or morning of and then left in fridge and reheated up before serving. (The flavors then have time to mix together)

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 214.9
Total Fat: 1.8 g
Cholesterol: 31.4 mg
Sodium: 1,038.9 mg
Total Carbs: 27.9 g
Dietary Fiber: 5.1 g
Protein: 19.8 g

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