Grilled Whole Cornish Hens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Cornish Hens3 cloves of chopped fresh galic2 tbsp fresh chooped rosemary3 tsp of extra virgin olive oil3 dashes of black pepper3 dashes of salt or seasoning salt
mix garlic, rosemary, olive oil, pepper and salt, rub over washed hens inside and out. Prepare and outdoor grilled for med heat . Grilled hens over indirect heat with grilled covered for approx 90 min or to and internal temp of 180%
Number of Servings: 4
Recipe submitted by SparkPeople user MOUCHE.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUCHE.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 7.4 g
- Cholesterol: 108.7 mg
- Sodium: 198.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 24.1 g
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