scramble egg

Name: scramble egg Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Egg fresh 2 medium; *Tomatoes red ripe raw year round average 0.2 cup chopped or sliced; Cheddar Cheese 5 grams; Salt 1 dash; Pepper black 1 dash

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Egg, fresh, 2 medium*Tomatoes, red, ripe, raw, year round average, 0.2 cup, chopped or sliced Cheddar Cheese, 5 grams Salt, 1 dash Pepper, black, 1 dash

Directions

Serving Size:�1

Number of Servings: 1

Recipe submitted by SparkPeople user PUBLICSEON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.2
Total Fat: 13.6 g
Cholesterol: 340.6 mg
Sodium: 369.7 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.4 g
Protein: 14.8 g

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