chick pea salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 14.5 oc can chick pease, drained and rinsed1 can artichoke hearts in water, not marinated, drained1 can hearts of palm, drained4 scallions, choped2 tbs chopped or minced garlic1 5 oz jar of pimento, drained well2 ripe plum tomatoes, chopped1 tbs olive oil2 tbs white wine vinegar
toss all ingredients in a bowl and serve, Excellent cold or room temp. Even better next day.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RAPUNZELSKB.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RAPUNZELSKB.
Nutritional Info Amount Per Serving
- Calories: 119.9
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 244.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.8 g
- Protein: 4.3 g
Member Reviews