Southwestern Avocado and Black Bean Salad- by Paula Deen
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
In a small bowl, whisk together the cilantro, oil, lime juice and hot sauce.
In a large serving bowl, add the lettuce, avocado, corn, beans, tomatoes, and cheese. Add the dressing and toss well. Season with salt and pepper, to taste, and serve.
Serving Size: 1 bowl makes a serving- 4 servings in all
Number of Servings: 4
Recipe submitted by SparkPeople user SOLIZ360.
1/2 cup freshly chopped cilantro leaves 1/4 cup extra-virgin olive oil 2 tablespoons freshly squeezed lime juice 2 or 3 dashes hot sauce (recommended: Tabasco) 4 cups chopped romaine lettuce 2 avocados, peeled and diced 2 cups fresh or frozen corn kernels, thawed and drained 2 (15-ounce) cans black beans, rinsed and drained 1 cup chopped cherry tomatoes About 3/4 cup (3-ounces) grated pepper jack cheese Kosher salt and freshly ground black pepper
In a small bowl, whisk together the cilantro, oil, lime juice and hot sauce.
In a large serving bowl, add the lettuce, avocado, corn, beans, tomatoes, and cheese. Add the dressing and toss well. Season with salt and pepper, to taste, and serve.
Serving Size: 1 bowl makes a serving- 4 servings in all
Number of Servings: 4
Recipe submitted by SparkPeople user SOLIZ360.
Nutritional Info Amount Per Serving
- Calories: 406.0
- Total Fat: 24.6 g
- Cholesterol: 15.0 mg
- Sodium: 506.8 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 11.6 g
- Protein: 15.8 g
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