Carnation Banana Chocolate Breakfast Shake
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- Number of Servings: 1
Ingredients
Directions
- 1 packet Carnation Instant Breakfast Shake, Chocolate flavour- 1 cup skim milk- 1 small banana, frozen- 2 ice cube
Put everything together in a blender. Blend until smooth. Drink immediately.
Serving Size:�makes 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user VEROISME.
Serving Size:�makes 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user VEROISME.
Nutritional Info Amount Per Serving
- Calories: 323.7
- Total Fat: 1.9 g
- Cholesterol: 9.9 mg
- Sodium: 243.4 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 3.4 g
- Protein: 16.4 g
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