Carnation Banana Chocolate Breakfast Shake

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  • Number of Servings: 1
Ingredients
- 1 packet Carnation Instant Breakfast Shake, Chocolate flavour- 1 cup skim milk- 1 small banana, frozen- 2 ice cube
Directions
Put everything together in a blender. Blend until smooth. Drink immediately.

Serving Size:�makes 1 large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user VEROISME.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 323.7
  • Total Fat: 1.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 243.4 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.4 g

Member Reviews
  • CD13839922
    I froze 3 bananas, added about half a cup of unsweetend almond milk, and a scoop of carnation instant breakfast and it was amazing! - 9/15/13
  • BELLAROSA18
    Im at my moms and forgot my whey protein powder so I was looking for an alternative to my usual morning drink and this tastes good and she had all of the ingredients:) - 8/24/11