Chayote Squash Side Dish (from Allrecipes.com)
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 tbsp EVOO1 clove Garlic1 Chayote Squash, cut into 1/2 inch strips1/2 tsp SaltDash of Pepper1/2 tsp Granulated Sugar1/4 tsp Crushed Red Pepper Flakes1 tbsp Red Wine Vinegar
Heat oil in medium skillet over medium-high heat. Add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2-3 minutes. Add vinegar and cook 2-3 minutes longer, until squash is slightly wilted, but still firm and crunchy. Taste and add more salt or sugar if needed.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PLEEBLES.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PLEEBLES.
Nutritional Info Amount Per Serving
- Calories: 43.1
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 292.1 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.3 g
- Protein: 0.3 g
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