Fresh Pineapple Fruit Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CANDY365.
Dice all fruits to bite size pieces and toss with fresh coconut shreds for a light crisp salad. The citric acid from the grapefruit keeps the pineapple bright and yellow. While the sweet pineapple tempers the tang of the grapefruit.
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CANDY365.
Nutritional Info Amount Per Serving
- Calories: 117.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 4.5 g
- Protein: 1.3 g
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