Mango Strawberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
*Frozen Mango Slices - I used about 1.3 cups, you could use more or less to taste*Yoplait Greek Yogurt - Strawberry Fruit on the Bottom - one 6 oz container*1/2 cup skim milk (I used lactose free for my needs, but it's not necessary)*Ice, if you like thinner smoothies (I don't, and didn't use it for this recipe, but it's an option)
This all depends on whether you're using a traditional blender or an immersion blender, but the basic idea is the same.
1) Put all your ingredients into the cup/blender.
2) Blend until smooth.
3) Eat!
Serving Size: makes 1 serving (about 2 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user THINLADY2011.
1) Put all your ingredients into the cup/blender.
2) Blend until smooth.
3) Eat!
Serving Size: makes 1 serving (about 2 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user THINLADY2011.
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 0.6 g
- Cholesterol: 12.5 mg
- Sodium: 169.3 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 3.9 g
- Protein: 19.1 g
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