Sunflower Wheat Roll
- Number of Servings: 24
Ingredients
1 cup water1/4 cup oil1/4 cup honey1 egg1 tsp salt1 cup whole wheat flour2 1/2 cup bread flour1/4 cup wheat germ1/4 cup wheat bran1/4 cup sunflower seeds2 1/2 tsp yeast
Bread machine on "dough" setting.
Divide dough into 24 pieces. Shape into balls. Place on greased cookie sheet to rise.
Bake 375 degrees for 12 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user LEGLAND95.
Divide dough into 24 pieces. Shape into balls. Place on greased cookie sheet to rise.
Bake 375 degrees for 12 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user LEGLAND95.
Nutritional Info Amount Per Serving
- Calories: 108.6
- Total Fat: 3.8 g
- Cholesterol: 7.7 mg
- Sodium: 112.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.8 g
- Protein: 3.1 g
Member Reviews