Sunflower Wheat Roll

Name: Sunflower Wheat Roll Recipe
Yield: 24
Ingredients: 1 cup water; 1/4 cup oil; 1/4 cup honey; 1 egg; 1 tsp salt; 1 cup whole wheat flour; 2 1/2 cup bread flour; 1/4 cup wheat germ; 1/4 cup wheat bran; 1/4 cup sunflower seeds; 2 1/2 tsp yeast

Number of Servings: 24

Ingredients

1 cup water1/4 cup oil1/4 cup honey1 egg1 tsp salt1 cup whole wheat flour2 1/2 cup bread flour1/4 cup wheat germ1/4 cup wheat bran1/4 cup sunflower seeds2 1/2 tsp yeast

Directions

Bread machine on "dough" setting.

Divide dough into 24 pieces. Shape into balls. Place on greased cookie sheet to rise.

Bake 375 degrees for 12 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user LEGLAND95.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 108.6
Total Fat: 3.8 g
Cholesterol: 7.7 mg
Sodium: 112.4 mg
Total Carbs: 16.2 g
Dietary Fiber: 1.8 g
Protein: 3.1 g

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