creamed chipped beef

Name: creamed chipped beef Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1/2 pkg dried beef; 2 TB butter; 2 TB olivio light; 4 TBflour; 2 C milk; 6 slices light wheat bread

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1/2 pkg dried beef 2 TB butter 2 TB olivio light 4 TBflour 2 C milk 6 slices light wheat bread

Directions

Serving Size:�3 servings

Melt butter and olivio in saucepan, add flour and whisk
add milk and beef, continue to stir over medium heat until desired thickness
serve over toast

Number of Servings: 3

Recipe submitted by SparkPeople user MANDALYNN75.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 270.9
Total Fat: 10.7 g
Cholesterol: 16.0 mg
Sodium: 361.3 mg
Total Carbs: 33.0 g
Dietary Fiber: 4.3 g
Protein: 16.4 g

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Member Reviews

3CATSLEP
Made it this morning! Excellent! I didn't have olivio, so increased the butter and added salt and pepper to taste! - 12/24/14
SONYASPARKLE
Chipped beef can be found in the canned meat section of most stores. Armour makes it. It comes in a glass jar with a blue lid.

- 9/1/11
GENER49
WHERE DO YOU GET CHIPPED BEEF. I CAN'T FIND IT ANYWHERE. I USED IT A LONG TIME AGO. - 4/9/11
SDEMPSEY20
delicious and easy - 4/4/11