Caitlyn's Bean and Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 c. uncooked mung beans (or other beans)3 c. water1/4 large white onion, chopped1/4 large butternut squash, chopped3 carrots, choppedSalt to taste
Put pre-soaked mung beans and the water in a pot on low heat. A few hours later, when the mung beans are soft, saute onion in a pan. Add carrots and squash to the pan and saute for a few minutes. Transfer all the vegetables into the mung bean pot. Cook over low to medium heat for a while, stirring occasionally. Salt to taste. When the vegetables are soft, the soup is ready to serve.
Serving Size: Makes around three 1-c. servings?
Number of Servings: 3
Recipe submitted by SparkPeople user CTETMEYER.
Serving Size: Makes around three 1-c. servings?
Number of Servings: 3
Recipe submitted by SparkPeople user CTETMEYER.
Nutritional Info Amount Per Serving
- Calories: 120.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2,398.9 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 8.5 g
- Protein: 5.9 g
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