Green Bean & Corn Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Green Beans (snap), 1 cup (Yellow Sweet Corn, Frozen, 1 cup kernels Onions, raw, .5 cup, sliced Scallions, raw, 2 medium (4-1/8" long) Jalapeno Peppers, 1 pepper (seeded and chopped fine)Celery, 2 stalks, large (Sliced Thin) Fennel, 1/4 bulb (Sliced real thin with a few leaves)Cilantro or Parsley,1/4 cup chopped Black Olives (Sliced) 10 Olives or 1/4 - 1/2 CupLemon Juice, 2 tbsp Vineger, 2 tbsp Olive Oil, 1/4 cup Dijon Mustard, 1 tsp Pinch of Chili Powder (optional)Salt & Pepper to Taste
Wisk together mustard with vinegar, lemon juice, salt, pepper, and chili powder. Then wisk in olive slowly till completely blended.
Add all vegetables to bowl and toss
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOEANNI.
Add all vegetables to bowl and toss
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOEANNI.
Nutritional Info Amount Per Serving
- Calories: 199.9
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 147.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.9 g
- Protein: 2.7 g
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