LSA

  • Number of Servings: 122
Ingredients
Almonds, Sunflower seeds, Flax seeds
Directions
Grind all the nuts and seeds with a coffee grinder and store in the fridge in a dark air tight container

Serving Size: 8 grams or 1 table spoon

Number of Servings: 122

Recipe submitted by SparkPeople user CUNHEEZ.

Servings Per Recipe: 122
Nutritional Info Amount Per Serving
  • Calories: 35.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

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