Labane
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
• 24 oz. low fat plain yogurt• 1 teaspoon salt• Olive oil (about 1-1/2 tbs.)• Za'atar (Roasted Thyme)
Stir salt into yogurt. Line a wire mesh strainer with either cheesecloth (at least two layers) or paper towels. Spoon yogurt into strainer; set over a bowl, cover loosely with saran wrap, and refrigerate overnight.
In the morning, bowl will contain much of the whey, which should be discarded. Greek yogurt will be ready if it has sat over night for about 8 hours. For regular yogurt, strain an additional 3-4 hours for maximum thickness.
Serve in a shallow bowl; drizzle olive oil, and top with a generous sprinkle of za'atar.
Adapted from myjewishlearning.com
Serving Size: 9 1/3 cup serving
Number of Servings: 9
Recipe submitted by SparkPeople user LPWILLIAMS1.
In the morning, bowl will contain much of the whey, which should be discarded. Greek yogurt will be ready if it has sat over night for about 8 hours. For regular yogurt, strain an additional 3-4 hours for maximum thickness.
Serve in a shallow bowl; drizzle olive oil, and top with a generous sprinkle of za'atar.
Adapted from myjewishlearning.com
Serving Size: 9 1/3 cup serving
Number of Servings: 9
Recipe submitted by SparkPeople user LPWILLIAMS1.
Nutritional Info Amount Per Serving
- Calories: 72.6
- Total Fat: 3.6 g
- Cholesterol: 4.9 mg
- Sodium: 315.6 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.0 g
- Protein: 4.3 g
Member Reviews