Scrambled Eggs with Tomatoes and Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tablespoon olive oil1/8 cup chopped onion3 eggs, beaten 1 stalk broccoli, cut into florets2/3 cup cherry tomatoes, halved1/8 cup Parmesan cheese, gratedsalt and pepper to taste
Heat Olive oil in a saute pan over medium heat.
Add onions and broccoli, and saute onions until translucent.
Pour in eggs and cook, stirring occasionally to scramble.
When eggs appear almost done, (still look wet), stir in chopped tomatoes and parmesan cheese and add salt and pepper as desired.
Cook, stirring regularly ,until tomatoes are burst and eggs are set.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRAZYLEXY.
Add onions and broccoli, and saute onions until translucent.
Pour in eggs and cook, stirring occasionally to scramble.
When eggs appear almost done, (still look wet), stir in chopped tomatoes and parmesan cheese and add salt and pepper as desired.
Cook, stirring regularly ,until tomatoes are burst and eggs are set.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRAZYLEXY.
Nutritional Info Amount Per Serving
- Calories: 228.4
- Total Fat: 16.6 g
- Cholesterol: 282.4 mg
- Sodium: 246.5 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 3.0 g
- Protein: 14.7 g
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