Liz's Turkey Meatloaf

Name: Liz''s Turkey Meatloaf Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: 1 lb 99% lean turkey; 1 lrge egg; 1/2 bag of spinach; 1 tbsp. A1 Steak Sauce; @ 1/2 cup chopped mushrooms; @ 1/2 apple sauce; 2/3C crushed saltines; @ 1/2 to 1 c chopped cooked Broccolli

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 lb 99% lean turkey1 lrge egg 1/2 bag of spinach1 tbsp. A1 Steak Sauce@ 1/2 cup chopped mushrooms@ 1/2 apple sauce2/3C crushed saltines@ 1/2 to 1 c chopped cooked Broccolli

Directions

steam spinach, chop cooked broccoli very fine, chop mushroom very fine. Remove water from spinach then place everything including apple sauce in big bowl and blend all ingredients. I use my mixer to help facilitate process. Place in good sized dish, spread out in dish , then bake at 350 for 45 minutes.

Serving Size: 6 4"square servings

Number of Servings: 6

Recipe submitted by SparkPeople user LMAHEUX.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 166.9
Total Fat: 2.3 g
Cholesterol: 80.8 mg
Sodium: 149.1 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.3 g
Protein: 27.2 g

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