brownies less than 100 calories

Name: brownies less than 100 calories Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 24
Ingredients: Vanilla extract imitation alcohol 2 tsp; Cocoa dry powder unsweetened .75 cup; Baking Powder .5 tsp; Salt .25 tsp; Banana fresh .5 cup mashed; Smart Balance 50/50 Butter Blend Stick Butter 2 tbsp; Applesauce unsweetened .5 cup; Granulated Sugar 1.5 cup; Flour Stone ground whole wheat Hodgson Mill 1 1/3cup

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 24

Ingredients

Vanilla extract, imitation, alcohol, 2 tspCocoa, dry powder, unsweetened, .75 cupBaking Powder, .5 tsp Salt, .25 tsp Banana, fresh, .5 cup, mashed Smart Balance 50/50 Butter Blend Stick Butter, 2 tbsp Applesauce, unsweetened, .5 cup Granulated Sugar, 1.5 cup Flour, Stone ground whole wheat, Hodgson Mill, 1 1/3cup

Directions

mix all ingredients well. ommitting flour. add flour mix but don't over mix. spray 9x13 pan. scrap bowl into pan. lick spatula. mmmmm... bake 350 for 20 minutes or until done. i could eat this batter without cooking!!! delicious hot out of oven, you can smell the bananas and apples.

Serving Size: cut into 24 rectangles

Number of Servings: 24

Recipe submitted by SparkPeople user DASHALE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 92.4
Total Fat: 1.5 g
Cholesterol: 1.1 mg
Sodium: 43.4 mg
Total Carbs: 20.5 g
Dietary Fiber: 1.7 g
Protein: 1.2 g

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