This recipe is a modified Keema, or ground meat casserole dish, with extra garam masala and other ingredients, especially spices, added. Don't add more spices! AFTER you've eaten your first serving, you'll have a good idea of the heat level of the spices already in this keema.
We ordinarily would never buy veal, but we picked up this 'meatloaf mix' of ground meat at the market & didn't realize it contained veal until afterward. Using beef/pork without the veal will not substantially change the nutritional values. Submitted by: HEALTHYNOW4ME

CALORIES 319.4 FAT 17.8 PROTEIN 19.1 CARBS 21 FIBER 2.6

TIME135

CALS175

(1 ratings)

Shami Kebab

Cooked beef mince and channa dal patties.Submitted by: CHANA55

CALORIES 174.7 FAT 11.7 PROTEIN 7.7 CARBS 7.3 FIBER 1.3

TIME45

CALS308

(1 ratings)

Dumka Mutton(Steamed Meat Curry)

This is a very easy and simple way of cooking Goat Meat.This method can apply to Beef/Lamb/Pork or Chicken and Turkey too.Submitted by: KOMAL53

CALORIES 308.1 FAT 14 PROTEIN 29.3 CARBS 17.8 FIBER 2.9

TIME90

CALS311

(1 ratings)

Curried Rabbit

We raise our own rabbits for food and profit.
The meat is very dense, but very very mind in flavour...
Use it anywhere you use chicken!Submitted by: SHOSHA13

CALORIES 310.5 FAT 11.9 PROTEIN 40.3 CARBS 9.7 FIBER 2.3

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