Creamy Chicken Stir Fry (from Campbell's Soup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbs olive oil1 lb skinless, boneless chicken breasts, cut into strips3 c cut-up fresh vegetables (broccoli, carrots, red pepper)1 can (10 3/4oz) Campbell's Healthy Request Condensed Cream of Celery Soup1/2 c milk1 Tbs low sodium soy sauce1/4 tsp garlic powder4 cups hot cooked rice (brown)
1. oil skillet and heat over medium heat 1 min. Add chicken and stir-fry until well browned. Push chicken to one side of skillet.
2. Add vegetables to skillet and stir-fry until tender-crisp. Stir in soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through. Serve chicken mixture over rice.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user IKNEADAMASSAGE.
2. Add vegetables to skillet and stir-fry until tender-crisp. Stir in soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through. Serve chicken mixture over rice.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user IKNEADAMASSAGE.
Nutritional Info Amount Per Serving
- Calories: 487.7
- Total Fat: 11.7 g
- Cholesterol: 69.4 mg
- Sodium: 563.9 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 6.3 g
- Protein: 33.9 g
Member Reviews