Chicken Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
cooked and shredded chicken breast (9oz)cheddar cheese 1/2 Cenchilada sauce 1 can ( 500 grams)green chili 1 canReduced fat sour cream 1/2 Ctortillas 8 (7-8 in diameter)
put chicken in a mixing bowl and add 1/4 can of enchilada sauce, green chili, sour cream and 1/4 cup of cheese.
Cover tortillas with paper towel and heat in microwave.
Place chicken mixture in tortilla and wrap like a burrito placing seam side down on a 9x13 pan. Pour remainder of enchilada sauce and top with remainder of cheese.
Bake at 350 for 20 min or until cheese is melted.
Serves 8 (serving size one enchilada)
Top with shedded lettuce and salsa if desired
Number of Servings: 8
Recipe submitted by SparkPeople user PATSYBLACK.
Cover tortillas with paper towel and heat in microwave.
Place chicken mixture in tortilla and wrap like a burrito placing seam side down on a 9x13 pan. Pour remainder of enchilada sauce and top with remainder of cheese.
Bake at 350 for 20 min or until cheese is melted.
Serves 8 (serving size one enchilada)
Top with shedded lettuce and salsa if desired
Number of Servings: 8
Recipe submitted by SparkPeople user PATSYBLACK.
Nutritional Info Amount Per Serving
- Calories: 275.4
- Total Fat: 9.2 g
- Cholesterol: 30.6 mg
- Sodium: 502.0 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 2.4 g
- Protein: 14.5 g
Member Reviews