Spanish rice with beef: 4 servings

Name: Spanish rice with beef: 4 servings Recipe
Yield: 4
Ingredients: 2 TBSP olive oil; 1 cup uncooked white rice; 3/4 pound ground beef; 1/2 cup onions; 1 1/2 cup water; 1 1/2 tsp salt; 1 tsp chili powder; 1/8 tsp garlic powder; 1/2 cup green pepper chopped; (2) 8 oz cans tomato sauce.

Number of Servings: 4

Ingredients

2 TBSP olive oil1 cup uncooked white rice,3/4 pound ground beef 1/2 cup onions, 1 1/2 cup water, 1 1/2 tsp salt, 1 tsp chili powder, 1/8 tsp garlic powder, 1/2 cup green pepper chopped, (2) 8 oz cans tomato sauce.

Directions

Serving Size:�4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LILEE2K.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 389.5
Total Fat: 24.9 g
Cholesterol: 63.8 mg
Sodium: 1,582.3 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.8 g
Protein: 18.2 g

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