Jogurta-citrona-ievarijuma saldejums
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Jogurts jeb fromage blanc mana gadijuma, ievarijums, citrona sula un viens banans.
Jogurtu ar ievarijumu, citrona sulu samaisa vai sablendere, var pievienot ari bananu. Produktu daudzums atkarigs no pasha veelmeem, es liku apmeram 200 g FB, 2 tejkarotes ievarijuma, sulu no puscitrona. Liek saldetava, bet ik pa 30 min samaisa, lai masa nesasalst leduu. Pec sportoshanas njammiigs OH avots!
Serving Size: bljodinja
Number of Servings: 1
Recipe submitted by SparkPeople user RUKSIS.
Serving Size: bljodinja
Number of Servings: 1
Recipe submitted by SparkPeople user RUKSIS.
Nutritional Info Amount Per Serving
- Calories: 314.0
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 1.8 g
- Protein: 16.4 g
Member Reviews
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FRANCUUZIETE
Es noteikti pamēģināšu! Man saldētavā daudz sablenderētu zemeņu ar cukuru, izmantošu ievārījuma vietā :) - 4/6/11
Reply from RUKSIS (4/6/11)
Pec tam uzraksti, kaa sanaca! ESmu agrak kko lidzigu megjinajusi, bet nesanaca labi, jo to masu saldetava nemaisiju, bet, ja to dara, tad sanak ne sliktak par iisto salchuku, lai gan vairak uz sorbeta pusi velk. Vai kaut kas pa vidu abiem :)