Mo's Dinner Salad

Name: Mo''s Dinner Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Dressing:; 1 - Garlic peeled and minced; 2 tbsp. Extra Virgin Olive Oil; 1 tsp. Balsamic Vinegar; 2 tbsp. Seasoned Rice Vinegar (Star brand with no corn syrup); 1-2 tbsp. Grated Parmesan Cheese; Veggies:; 1 - Carrot large - peeled and sliced thinly; 1 - Cucumber - peeled and sliced; 1 - Tomato - sliced or several cherry tomatoes; 1 - Cauliflower pieces - cut small; Lettuce:; 1/4 head red leaf lettuce; 1/4 head green leaf lettuce; However any type of lettuce would do (spinach too). I usually toss in 3 large handfuls for 4-6 people.

(3)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Dressing:1 - Garlic, peeled and minced 2 tbsp. Extra Virgin Olive Oil1 tsp. Balsamic Vinegar2 tbsp. Seasoned Rice Vinegar (Star brand with no corn syrup)1-2 tbsp. Grated Parmesan CheeseVeggies:1 - Carrot, large - peeled and sliced thinly1 - Cucumber - peeled and sliced1 - Tomato - sliced or several cherry tomatoes1 - Cauliflower pieces - cut smallLettuce:1/4 head red leaf lettuce1/4 head green leaf lettuceHowever, any type of lettuce would do (spinach, too). I usually toss in 3 large handfuls for 4-6 people.

Directions

Prepare Dressing: Peel and mince garlic into a wooden bowl (preferably non-varnished natural wood). Smash the garlic along the bottom of the bowl with a small spoon. Pour remainder of dressing ingredients into bowl and mix well with the garlicky spoon.

Marinate Veggies and Prep Lettuce: Peel and slice carrots and cucumbers and toss them into the dressing with tomato and cauliflower pieces to let them marinate. Place the lettuce on top of marinating veggies and make your dinner.

Serve Salad: Toss to coat (scraping the bottom of the bowl to get all the garlic flavor) the lettuce with the veggies just before serving.

Leftovers are yummy the next day.

Serving Size:�Makes dressing for large salad (serving 4-6)

Number of Servings: 4

Recipe submitted by SparkPeople user MOBABY123.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.9
Total Fat: 8.2 g
Cholesterol: 2.5 mg
Sodium: 206.1 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.3 g
Protein: 2.8 g

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Member Reviews

RATIONAL_EATER
I loved the dressing . - 4/9/11
METAFUKARI
added a few more vegetables, some fruits and a small amount of chicken~ - 10/4/19
DMEYER4
delicious - 6/18/19
EVILCECIL
Great! - 8/26/18