PUMPKIN OATMEAL

Name: PUMPKIN OATMEAL Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2
Ingredients: 3 cups of water; 1-1/2 cups of oatmeal; 1/2 cup of pumkin; 1tsp cinnamon; 1/2 tsp nutmeg

(4)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 2

Ingredients

3 cups of water 1-1/2 cups of oatmeal1/2 cup of pumkin1tsp cinnamon1/2 tsp nutmeg

Directions

Make oatmeal as directed on box, then add in the pumpkin and cinnamon and nutmeg. and cook until done or to your likeness. makes 2 healthy servings. add, nuts or raisins. Very satifsfing and stays with you! yummo!!!!!!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user ANEWME55.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 173.8
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 32.9 g
Dietary Fiber: 6.4 g
Protein: 5.7 g

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Member Reviews

AFMEDICGIRL
I am sorry but this was the most awful thing I have ever eaten in my entire life! - 10/31/10
MEGHAN.COOK
This recipe was delicious. The serving size was too large for me too I will definitely make this again. - 11/25/07
CD1671020
I added 1/8 t cloves. The serving size is too large for me. This recipe is enough for 4 servings for me. Was definately a keeper! - 11/11/07