Orange-Blueberry Green Protein Smoothie
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup Water2 large leaves Swiss Chard4 leaves Romaine lettuce1 tangelo1 cup frozen blueberries1 Tbsp Flaxseed meal1 scoop Jillian Michaels Vanilla Whey Protein Powder
Directions
Add water to blender, then add greens and blend until the leaves are completely chopped, and you have a green juice. Add all other ingredients in any order you like, and blend. You can drink the whole thing for breakfast, or drink it throughout the day. Refrigerate it within 2 hours of making it, if you don't drink it right away. It will keep all day in the refrigerator.

Serving Size: Makes 24-28 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user JAERENE.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 292.1
  • Total Fat: 4.9 g
  • Cholesterol: 45.0 mg
  • Sodium: 211.1 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 14.7 g
  • Protein: 20.4 g

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