baby limas with veges

Name: baby limas with veges Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 6
Ingredients: *Lima beans immature seeds frozen baby cooked boiled drained without salt 1 package (10 oz) yields (remove); Broccoli fresh 3 cup chopped (remove); Asparagus fresh 2 cup (remove); Parmesan Cheese grated .25 cup (remove); Onions raw 1 cup chopped (remove); Garlic 3 clove (remove); *Tofu Firm - House Foods Brand (non-GMO) 15 oz (remove); Miso .12 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 6

Ingredients

*Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, 1 package (10 oz) yields (remove)Broccoli, fresh, 3 cup, chopped (remove)Asparagus, fresh, 2 cup (remove)Parmesan Cheese, grated, .25 cup (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 3 clove (remove)*Tofu, Firm - House Foods Brand (non-GMO), 15 oz (remove)Miso, .12 cup (remove)

Directions

place all ingredients in crock pot and cook on high

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LARSKEI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.1
Total Fat: 4.3 g
Cholesterol: 3.3 mg
Sodium: 144.1 mg
Total Carbs: 19.3 g
Dietary Fiber: 5.9 g
Protein: 13.8 g

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