Sweet Potato and Sausage Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 tablespoon of olive oil2 cloves of garlic1 large sweet potato2 chicken sausages 3 cups of spinach
Heat a large cooking pan at medium heat. Add the olive oil and garlic and let cook for 2 minutes.
Slice the sausages into 1/4 inch pieces.
Add the sweet potatoes and let them cook for 5 minutes.
Add the other ingredients and toss over 2 minutes until the spinach is wilted and the sausage is brown.
Serving Size: makes 2-3 1.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JEHANLEY.
Slice the sausages into 1/4 inch pieces.
Add the sweet potatoes and let them cook for 5 minutes.
Add the other ingredients and toss over 2 minutes until the spinach is wilted and the sausage is brown.
Serving Size: makes 2-3 1.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JEHANLEY.
Nutritional Info Amount Per Serving
- Calories: 188.5
- Total Fat: 10.8 g
- Cholesterol: 60.0 mg
- Sodium: 403.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.0 g
- Protein: 10.4 g
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