Almond Crusted Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 Boneless, Skinless Chicken Breasts1/2 c. almonds1 Tbsp. Parsley1 clove garlic1/4 tsp salt1/4 pepper1/2 c. Bread Crumbs (whole wheat or multi grain is awesome)2 Tbsp. olive oil
Heat oven to 400 degrees.
Pound chicken breast to 1/2" thickness and cut into 6 roughly equal pieces.
Place almonds into food processor or chopper. Process until very coarsely chopped. Add parsley, garlic, salt, and pepper to almonds and process until all are finely chopped. Add bread crumbs and pulse until combined.
Place crumb mixture into a shallow bowl and olive oil into another bowl. Dip chicken into oil and then dredge in crumb mixture. Place on baking pan and bake for 25 minutes or until done. Garnish with parsley sprigs if desired. Makes 3 servings
Pound chicken breast to 1/2" thickness and cut into 6 roughly equal pieces.
Place almonds into food processor or chopper. Process until very coarsely chopped. Add parsley, garlic, salt, and pepper to almonds and process until all are finely chopped. Add bread crumbs and pulse until combined.
Place crumb mixture into a shallow bowl and olive oil into another bowl. Dip chicken into oil and then dredge in crumb mixture. Place on baking pan and bake for 25 minutes or until done. Garnish with parsley sprigs if desired. Makes 3 servings
Nutritional Info Amount Per Serving
- Calories: 418.0
- Total Fat: 20.3 g
- Cholesterol: 91.3 mg
- Sodium: 429.0 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.9 g
- Protein: 42.2 g
Member Reviews