White Bean, Tuna and Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 can (19 fl oz/540 mL) white beans, rinsed1 can (170 g) white tuna in water, drained, flaked2 tomatoes, chopped1 cucumber, chopped3 Tbsp. chopped fresh fresh basil1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing2 cups baby spinach leaves1/4 cup Kraft Part Skim Mozzarella Shredded Cheese
COMBINE first 6 ingredients in large bowl.
ADD spinach and cheese; mix lightly.
SERVE immediately.
Serving Size: 4 servings, 1-1/2 cups (375 mL) each
Number of Servings: 4
Recipe submitted by SparkPeople user KYBO_RYAN.
ADD spinach and cheese; mix lightly.
SERVE immediately.
Serving Size: 4 servings, 1-1/2 cups (375 mL) each
Number of Servings: 4
Recipe submitted by SparkPeople user KYBO_RYAN.
Nutritional Info Amount Per Serving
- Calories: 276.0
- Total Fat: 5.5 g
- Cholesterol: 12.5 mg
- Sodium: 328.9 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 9.0 g
- Protein: 18.8 g
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