Tropical Fruit Salad

Name: Tropical Fruit Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 apple cored and sliced; 2 Tbsp unsweetened shredded coconut; 1/2 no sugar added pineapple tid-bits drained; 1/2 cup no sugar added mandarin oranges drained; 1/2 cup mini marshmallows; 3/4 cup fat free greek yogurt

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 apple, cored and sliced2 Tbsp unsweetened shredded coconut1/2 no sugar added pineapple tid-bits, drained1/2 cup no sugar added mandarin oranges, drained1/2 cup mini marshmallows3/4 cup fat free greek yogurt

Directions

1. Combine all fruit in a large bowl and toss with yogurt. Top with marshmallows and coconut, toss gently. Serve immediately.

Serving Size:�Serves 4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 113.5
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 36.2 mg
Total Carbs: 21.4 g
Dietary Fiber: 2.1 g
Protein: 4.7 g

More Recipes Like This

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

Member Reviews