Garlic Parmesan Quinoa

Name: Garlic Parmesan Quinoa Recipe
Yield: 4
Ingredients: *Ancent Harvest's Quinoa Traditional Organic (1/4 cup dry / 46 grams) 1 cup; *Wegman's Extra Virgin Olive Oil 2 Teaspoons; *Swanson Vegetable Broth 14.5 oz; *onion - cooking small; *Aldi Minced Garlic 3 tsp; *BelGioioso Parmesan Cheese Freshly Shredded 1/4 cup

(2)

Number of Servings: 4

Ingredients

*Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), 1 cup *Wegman's Extra Virgin Olive Oil, 2 Teaspoons *Swanson Vegetable Broth, 14.5 oz *onion - cooking, small*Aldi Minced Garlic, 3 tsp *BelGioioso Parmesan Cheese, Freshly Shredded, 1/4 cup

Directions

Sauteed chopped onion and garlic in 2 teaspoons olive oil in medium pan. Add 14.5 oz vegetable broth (1 small can) 1.5 oz water, 1 cup quinoa. Stir and simmer for 15 minutes or till all water is absorbed. Mix in 1/4 cup shredded parmesan and stir till melted.

Serving Size: Makes 4, 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LUVCHI3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.8
Total Fat: 6.1 g
Cholesterol: 4.0 mg
Sodium: 47.0 mg
Total Carbs: 35.6 g
Dietary Fiber: 3.5 g
Protein: 8.3 g

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Member Reviews

JENNY9784
This was my first attempt at quinoa and this was delicious! I used chicken broth instead and it was perfect, my husband also loved it. i will certainly be making this recipe again. :) - 2/5/13
PALIZ81
Wonderful. - 2/22/12