Chicken Sausage & Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 tsp olive oil1 cup bell pepper, chopped1 medium onion, chopped2 medium stalks celery, chopped2 cloves minced garlic6oz mushrooms, sliced1oz white wine3 chicken sausages: Mozarella & roasted garlic, sliced1 15oz can diced tomatoes1 15oz can tomato sauce1 tsp dried basil1 tsp dried oregano10oz whole wheat rigatoni pasta2 Tbsp Kraft grated parmesanSalt & Pepper to taste (not included in nutritional guide)
In a large skillet or dutch oven sprayed with non-stick cooking spray, heat olive oil over medium high heat.
Add first 4 ingredients and saute until softened and clear. Then add mushrooms and cook for another 2-3 minutes before adding white wine. Allow to cook another 2 minutes.
Add chicken sausage slices cooking 3-5 minutes, stirring often.
Add tomatoes, tomato sauce, basil, oregano, and parmesan cheese stir to blend all. When the sauce is heated and begins to bubble lightly, reduce heat to simmer.
Cook rigatoni as directed on package in a seperate pot. Drain, rinse, and add to skillet mixture stirring to blend well. Salt & pepper to taste. Divide into 6 equal servings.
ENJOY!
Serving Size: Makes 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user GAMECOX.
Add first 4 ingredients and saute until softened and clear. Then add mushrooms and cook for another 2-3 minutes before adding white wine. Allow to cook another 2 minutes.
Add chicken sausage slices cooking 3-5 minutes, stirring often.
Add tomatoes, tomato sauce, basil, oregano, and parmesan cheese stir to blend all. When the sauce is heated and begins to bubble lightly, reduce heat to simmer.
Cook rigatoni as directed on package in a seperate pot. Drain, rinse, and add to skillet mixture stirring to blend well. Salt & pepper to taste. Divide into 6 equal servings.
ENJOY!
Serving Size: Makes 6 equal servings
Number of Servings: 6
Recipe submitted by SparkPeople user GAMECOX.
Nutritional Info Amount Per Serving
- Calories: 318.4
- Total Fat: 5.3 g
- Cholesterol: 27.5 mg
- Sodium: 948.8 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 8.4 g
- Protein: 18.6 g
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