Avocado Tuna Salad

Name: Avocado Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 8 oz chunk light tuna; 1 cup prepackaged broccoli coleslaw mix (dry comes in a bag); 1 ripe avocado; Pepper to taste

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

8 oz chunk light tuna1 cup prepackaged broccoli coleslaw mix (dry, comes in a bag)1 ripe avocadoPepper to taste

Directions

Stir together until well combined. Serve as a sandwich with light bread or with reduced fat crackers. Nutrition information does not include crackers or bread.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SAMMISAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 171.6
Total Fat: 9.6 g
Cholesterol: 25.7 mg
Sodium: 188.0 mg
Total Carbs: 9.0 g
Dietary Fiber: 5.9 g
Protein: 15.7 g

More Recipes Like This

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME0

CALS131

(85 ratings)

Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES 131.3 FAT 2.5 PROTEIN 18.8 CARBS 8.1 FIBER 0.6

TIME20

CALS174

(136 ratings)

Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES 173.5 FAT 2.4 PROTEIN 16.6 CARBS 20.5 FIBER 1

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

Member Reviews