Pollo Al Limone (Lemon Chicken)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 boneless skinless chicken breastsSalt and Pepper2 T Flour2 T Olive OilSmall Onion Diced2 Cloves Garlic4 Cups Mushrooms1/4 Cup White Wine1/2 Cup Chicken BrothJuice of 1 Lemon2 T ButterZest of 1 LemonParley for Garnish
1. Season chicken breasts with salt and pepper, then dip in flour.
2. Heat olive oil on skillet and add chicken, cooking until golden brown on both sides.
3. Add onion, garlic, and mushrooms to pan and cook 6-8 minutes until soft.
4. Deglaze pan with white wine, until half evapourated.
5. Add chicken stock and lemon juice and bring to boil.
6. Melt butter in microwave and add lemon zest.
7. Add lemon butter to pan and swirl around.
8. Cook on low heat until sauce is thickened.
9. Enjoy! Serves 4 (half breast/person)
Number of Servings: 4
Recipe submitted by SparkPeople user SARAGALE.
2. Heat olive oil on skillet and add chicken, cooking until golden brown on both sides.
3. Add onion, garlic, and mushrooms to pan and cook 6-8 minutes until soft.
4. Deglaze pan with white wine, until half evapourated.
5. Add chicken stock and lemon juice and bring to boil.
6. Melt butter in microwave and add lemon zest.
7. Add lemon butter to pan and swirl around.
8. Cook on low heat until sauce is thickened.
9. Enjoy! Serves 4 (half breast/person)
Number of Servings: 4
Recipe submitted by SparkPeople user SARAGALE.
Nutritional Info Amount Per Serving
- Calories: 287.9
- Total Fat: 14.5 g
- Cholesterol: 84.0 mg
- Sodium: 316.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.4 g
- Protein: 30.2 g
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