No flour oatmeal bars

Name: No flour oatmeal bars Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 16
Ingredients: 2 cups raw oats; 1/2 cup sugar plus two splenda packs; 1 tsp baking powder; 3/4 tsp cinnimon; 1/2 tsp salt; 1 Tblsp flax seed; 1 egg; 2 Tblsp oil; 1/2 cup apple juice; Mix together add 1/2 cup chocolate chips.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 16

Ingredients

2 cups raw oats1/2 cup sugar plus two splenda packs1 tsp baking powder3/4 tsp cinnimon1/2 tsp salt1 Tblsp flax seed1 egg 2 Tblsp oil1/2 cup apple juiceMix together, add 1/2 cup chocolate chips.

Directions

Place in brownie pan, bake at 350 degrees F. for 20 minutes or until done. Let cool slightly, cut into 16 pieces . Let bars finish cooling

Serving Size:�makes 16 2 inch peices

Number of Servings: 16

Recipe submitted by SparkPeople user GOINDOWN4.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 123.9
Total Fat: 5.1 g
Cholesterol: 11.6 mg
Sodium: 110.9 mg
Total Carbs: 25.0 g
Dietary Fiber: 2.8 g
Protein: 1.8 g

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