Baked seasoned Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1lbs of red potatos1 tsp. of garlic salt1 tsp. of season salt 1 tsp. of black pepperPam Cooking spray
pre heat oven to 400 degrees
line cooking sheet with foil and spray with non sick cooking spray
wash potatos and cut potato in 1/2 and then 1/2 again and 1/2 again
combine potatos and seasonings in a bowl and mix together
you can add more or less seasonings if wanted. seasoning depend on what you like and in the mood for.
spread potatos on baking sheet and spray the tops of the potatos with cooking spray to help brown.
bake of about 20-30 mins. or until tender or cripy, however you like you fries.
Serving Size: 1 lbs make about 6 servings depending on the size of the potato
Number of Servings: 6
Recipe submitted by SparkPeople user STACEY_FLYAWAY.
line cooking sheet with foil and spray with non sick cooking spray
wash potatos and cut potato in 1/2 and then 1/2 again and 1/2 again
combine potatos and seasonings in a bowl and mix together
you can add more or less seasonings if wanted. seasoning depend on what you like and in the mood for.
spread potatos on baking sheet and spray the tops of the potatos with cooking spray to help brown.
bake of about 20-30 mins. or until tender or cripy, however you like you fries.
Serving Size: 1 lbs make about 6 servings depending on the size of the potato
Number of Servings: 6
Recipe submitted by SparkPeople user STACEY_FLYAWAY.
Nutritional Info Amount Per Serving
- Calories: 54.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 171.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.3 g
- Protein: 1.4 g
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