Liver and Onions

Name: Liver and Onions Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Ingredients:; Beef liver 12 oz; Vidalia Onions raw 1 large; Olive Oil 1 tbsp; *College Inn Chicken Broth - 99% Fat Free .5 cup

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Ingredients:Beef liver, 12 ozVidalia Onions, raw, 1 largeOlive Oil, 1 tbsp*College Inn Chicken Broth - 99% Fat Free, .5 cup

Directions

Saute onions in olive oil on medium high heat until soft. Add liver and brown on both sides. Add chicken broth and reduce to simmer until done.

Serving Size: 4 pieces of liver maeks 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEAJAY54.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 208.3
Total Fat: 8.0 g
Cholesterol: 336.6 mg
Sodium: 184.5 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.7 g
Protein: 25.3 g

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