stir fry

Name: stir fry Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: zucchini; potato; asparagus; Mrs. Dash tomato and basil blend; I can't believe it's not butter

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

zucchinipotatoasparagusMrs. Dash tomato and basil blendI can't believe it's not butter

Directions

I diced all of the fresh vegetables and sauteed them in the pan until tender, covered with a lid. Serve when tender. I just put enough to fill me up. I am sorry I don't do a lot of measuring when I cook. I always do to taste or go by eyesight.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MAMAS_GAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 195.8
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 97.2 mg
Total Carbs: 33.0 g
Dietary Fiber: 5.1 g
Protein: 4.5 g

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