Smoothie

Name: Smoothie Recipe
Yield: 1
Ingredients: Greens to go 1 serving; Protein powder-tru foods vegan natural flavor (1 scoop= just under 3T) 1 serving; Blueberries frozen (unsweetened) 0.5 cup unthawed; Almond Milk almond breeze unsweetened vanilla 1.5 cup

Number of Servings: 1

Ingredients

Greens to go, 1 servingProtein powder-tru foods vegan natural flavor (1 scoop= just under 3T), 1 servingBlueberries, frozen (unsweetened), 0.5 cup, unthawedAlmond Milk, almond breeze unsweetened vanilla, 1.5 cup

Directions

Combine all into blender until smooth

Serving Size:�2 Cups

Number of Servings: 1

Recipe submitted by SparkPeople user KIMCOLLINGS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 256.5
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 282.8 mg
Total Carbs: 33.4 g
Dietary Fiber: 13.6 g
Protein: 15.8 g

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